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HappyTree Yoga/Self-care Weekend Retreat
Enrollment is closed

  • $350

Self-care Weekend Retreat

  • Closed

With David Behrens and Melanie Richards
May 20th and 21st, 2023
 
The Self-care Weekend Retreat includes both The Self-care Breakthrough Retreat (online Saturday with David) and the Urban Self-care Retreat (in-person Sunday with Melanie). 

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About the Self-care Breakthrough Retreat

With Mindfulness Coach, David Behrens
Saturday, May 20th, 2023
10 am - 12 pm and 1:00 pm - 3:00 pm EST
Online via Zoom
The recording of the retreat will be available on demand until June 5th, 2023.

Break free from the patterns that hold you back and enter into the empowered flow of regular self-care.  In this online retreat, you’ll learn how to integrate the foundational practices of a balanced life — yoga, meditation, mindfulness and breathwork — into your daily life, no matter how busy or overwhelmed you are, without sacrificing yourself, those you care for, or your other priorities.

Learn more.

About the Urban Self-care Retreat

With Melanie Richards
Sunday, May 21st, 2023
12:00 - 6:00 pm 
In-person at Morpho Bleu
4260 Av. Girouard 3rd floor, Montreal

Join us for a day of grounding, connection and replenishment through yoga, sound healing, self-care rituals and meaningful conversation. We will explore themes of self-care and self-compassion in this afternoon urban retreat at Morpho Bleu Studio, designed to fill your cup and your heart to the brim! 💖

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

- Buddha

About David

Retreat teacher David Behrens holds a deep appreciation of the value and power of retreat, informed by his experience leading multiple international meditation, mindfulness, and breathwork retreats yearly over the course of 27 years of active practice as a monk. 

About Melanie

Founder and Director of HappyTree Yoga [Est. 2007], Melanie leads Hatha, Yin and Gentle Yoga Teacher Training programs. She is a passionate speaker, writer and workshop leader (TEDx Montreal Women, Hatley, MUHC Conferences, Lymphoma Canada, Cirque du Soleil, Expo Yoga Quebec, Wanderlust Tremblant) on the topics of yoga and meditation. She teaches with both empathy and humour, fostering an inclusive learning environment. Melanie believes in Yoga as a path of transformation, with service and compassion at its heart. To learn more about Melanie, visit
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Now for a bit of administration. 🤓

Register by pressing the "Buy now" button at the top of the page. You will be prompted to enter your email and select your payment method (PayPal, Visa or Mastercard). If you prefer to pay by e-transfer or cash, please email melanie@happytreeyoga with your request.
Refund policy: Cancellation requests received before May 1st will be credited or refunded in full. Cancellation requests received between May 2nd and May 16th will be credited or refunded minus a $50 fee. Cancellation requests received after May 16th can be credited and are non-refundable.