HappyTree Yoga/Yoga with Melanie

  • $144

Yoga with Melanie

  • Bundle
  • 6 Products

Can't choose which yoga classes to take with Melanie? Now you don't have to! Buy all 5 series of classes for the price of 3, plus a bonus guided relaxation! 🥳 Vous n'arrivez pas à choisir les cours de yoga que vous voulez suivre avec Mélanie ? Maintenant, vous n'avez plus à choisir ! Achetez les 5 series pour le prix de 3, plus une relaxation guidée en prime ! 🥳 34 hrs of classes + more! 34 hres de cours + plus!

Contents

  • $48

Chakra Insights

  • Course
  • 5 Lessons

Welcome to the fascinating world of the Chakras and their Archetypes, where Yoga and spirituality meet psychology for greater harmony within yourself, your relationships, and the world around you! Bundle Includes: Lecture on the Charkas and Their Archetypes Kundalini Kriya and Meditation for the Chakras Chakra Insights Self-Inquiry and Yin Practice Chakra Insights Worksheet Guided Meditation through the Chakras

  • Free

Guided Relaxation

  • Closed
  • Course
  • 1 Lesson

Experience the benefits of this 15-minute body scan, perfect for de-stressing before bed!

  • $48

Hatha + Yin Bilingue

  • Course
  • 8 Lessons

Vous voulez le meilleur des deux mondes - Hatha ET Yin, français ET anglais. Cette série de 8 classes est pour vous ! La première moitié de chaque cours est consacrée au postures de hatha yoga classique et la seconde moitié aux étirements profonds Yin. Melanie propose des options accessibles, ce qui rend cette série adaptée à tous les niveaux !

  • $48

Hatha Yoga with Melanie

  • Course
  • 8 Lessons

Harmonize your energy through heating, strengthening and focus-building postures, as well as cooling, stretching, and relaxing postures. Each of these 8 masterfully sequenced Alignment-based Hatha classes has a different focus, such as backbends, forward bends, hip openers, balance, and nervous system settling. Melanie offers accessible options and posture variations, making this series suitable for all levels!

  • $48

Kundalini Yoga with Melanie

  • Course
  • 8 Lessons

Kundalini Yoga includes dynamic movements and yoga postures, breath techniques, meditation, and mantras, all of which aim to build physical vitality and increase consciousness. Enjoy eight powerful classes, each built on themes such as protecting and renewing your energy, increasing your intuition, releasing fear and healing your body and mind.

  • $48

Yin Yoga with Melanie

  • Course
  • 8 Lessons

This carefully curated package of eight Yin yoga classes is for you if you want to: - Feel more ease and freedom in your body and life - Process and release deep physical, mental, and emotional tension - Cultivate relaxation and quiet power Melanie offers accessible options and posture variations, making this series suitable for all levels!

Testimonials section

Hear from Melanie's Online Students

"Les cours avec Mélanie sont une douceur pour l’âme. Ils me font tellement de bien. Ses cours sont mon rituel chaque semaine, mais surtout, ils m’aident dans mon quotidien lorsque je me sens anxieuse ou simplement débordée. Mélanie a le don de m’apaiser avec sa voix douce, et ce, même à distance. Faire du yoga avec Mélanie, c’est définitivement comme un retour à la maison, à l’intérieur de soi."

Myriam Turenne

"Hey Melanie, I got your yin yoga package the other day. Been meaning to thank you. I’ve been doing it at night to relax before bed and it’s so so helpful and nourishing!"

K.T.

"Melanie has a certain charisma, an aura, like a loving feeling that radiates from her. A warmth, sincerity, and passion for what she does that draws people to her. She also has compassion and empathy for others based on her journey."

Terry T.

About Melanie

Melanie Richards is the founder of Yoga HappyTree Inc., creator and leader of Yoga teacher training programs, and a mental health advocate. For ten years (2007-2017), she owned and operated HappyTree Yoga Studio, known for its vibrant community and regularly voted one of Montreal's top five yoga studios by Cult Mtl. 

Recently, Melanie received a Builder of Hope Award from The Douglas Foundation, recognizing her efforts and contribution toward establishing The Rebecca Joy Richards Award for Research in Eating Disorders. She also received a Quebec Notable Award for Social Entrepreneurship and has a TEDx talk with over 60K views on the power of intention setting (2014). In 2012, she was recognized by CTV's The Power of One for her work in the community with cancer patients and underprivileged youth.

Melanie is a 500-hour certified Hatha teacher, 200-hour certified Kundalini yoga teacher, and has sat multiple 10-day Vipassana silent meditation retreats over the past decade. Her teachers include Barrie Risman, Nischala Joy Devi, Nubia Teixeira, and her spiritual mentor, Lisa Lajoie

Melanie shares Yoga from her heart with relatability, compassion and enthusiasm, fostering a warm and inclusive learning atmosphere. She empowers people from all walks of life to take the path of Yoga back home to their hearts.

To learn more about Melanie, visit https://happytreeyoga.com/about